Mindset Exercise to Jumpstart Your Goals

Mindset Exercise to Jumpstart Your Goals

  Episode #206. How are you going to get from dreaming and scheming your goals to actually achieving them? The outer-transformation of achieving your goals begins with an inner-transformation from your mindset. In this episode, I’m sharing a goal-getting assignment...
Goal Setting Tips for the New Year

Goal Setting Tips for the New Year

Episode #205. Goal planning on your mind? Whatever goal-setting system you use, make sure you aren’t making these mistakes! I’m going to share several goal-setting tips that you can implement whether you’re simply writing goals on a piece of paper or following a...
A New Twist on Gratitude Part 1 & 2

A New Twist on Gratitude Part 1 & 2

Episode #201. Feeling a little FOMO this year? Wish things were different (don’t we all!)? I’m here to share with you a twist on gratitude that will have you feeling truly grateful no matter what’s happening at home. Listen now for a mindset makeover that will open...