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Ditch Your Vision Board, Do This Exercise Instead! (Replay)

Ditch Your Vision Board, Do This Exercise Instead! (Replay)

Episode #252. What’s the best way to start off the new year? I keep going back to an exercise I walked through in our Best Quarter Ever workshop and today I’m excited to share it with you here. If you’ve ever found that a vision board doesn’t quite get you to your goals or you just really need an extra boost of inspiration, this one’s for you!

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Goal Setting Tips for the New Year (Replay)

Goal Setting Tips for the New Year (Replay)

Episode #251. I’m going to share several goal-setting tips that you can implement whether you’re simply writing goals on a piece of paper or following a step-by-step framework. I’ll also be sharing goal-setting mistakes I’m seeing clients, students, friends, and all of the above make when it comes to dreaming up all the incredible things they want to accomplish.

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A New Twist on Gratitude Part 1 & 2 (Replay)

A New Twist on Gratitude Part 1 & 2 (Replay)

Episode #248. Feeling a little FOMO this year? Wish things were different (don’t we all!)? I’m here to share with you a twist on gratitude that will have you feeling truly grateful no matter what’s happening at home.

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